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ADHD Awareness Month

October 23, 2020 Quirino Robles AMFT 41 Comments

Hi everyone! This month is jam packed full of national mental health events so we here at Blu Alliance have…

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Posted in: National Events Filed under: ADHD Awareness Month, Marriage and Family therapist, Marriage and Family Therapy

Celebrating World Mental Health Day

October 12, 2020 Quirino Robles AMFT 1 Comment

Hi everyone! This week we at Blu Alliance are celebrating World Mental Health Day which the World Health Organization (WHO)…

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Posted in: National Events Filed under: COVID-19 Pandemic, Marriage and Family therapist, Marriage and Family Therapy, Raising Awareness, World Health Organization, World Mental Health Day

Bullying Prevention

October 9, 2020 Quirino Robles AMFT 36 Comments

Hi everyone! This month is Bullying Prevention Month which we at Blu Alliance have found to be a very relevant…

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Posted in: National Events, Uncategorized Filed under: Bullying Prevention, Bullying Prevention Month, Cyberbullying, Marriage and Family therapist, Marriage and Family Therapy, National Suicide Prevention Lifeline

Lets Talk About Grief in a Pandemic

September 28, 2020 Quirino Robles AMFT 27 Comments

Hi Everyone! This week were are going to talk about grief. What it looks like in a world going through…

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Posted in: Self Care Filed under: grief, Marriage and Family therapist, Marriage and Family Therapy, Mindful Self Compassion, Self Care

Honoring Suicide Prevention Month

September 14, 2020 Quirino Robles AMFT 17 Comments

Hi Everyone! This week we at Blu Alliance are honoring National Suicide Prevention Month. There is a ton of great…

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Posted in: National Events Filed under: American Foundation for Suicide Prevention, Know The Signs, Marriage and Family therapist, Marriage and Family Therapy, National Suicide Prevention Lifeline, Suicide Prevention Week

Celebrating Recovery

September 7, 2020 Quirino Robles AMFT 1 Comment

Hi Everyone! We here at Blu Alliance are excited to celebrate National Recovery Month to honor those who are starting,…

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Posted in: National Events Filed under: Marriage and Family therapist, Marriage and Family Therapy, National Recovery Month, SAMHSA

LGBTQIA Journey of Finding A Therapist

August 31, 2020 Quirino Robles AMFT 10 Comments

Hi everyone! We are reaching the end of August which means finishing up what we started with in our first…

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Posted in: Starting Therapy Journey Filed under: Affordable Therapy, BIPoC, Counseling, GLMA, LGBT, LGBTQ, LGBTQIA, Los Angeles LGBT Center, Marriage and Family therapist, Marriage and Family Therapy, National Queer and Trans Therapists of Color Network, Pride Counseling

Self Care in the Time of Quarantine

August 24, 2020 Quirino Robles AMFT 44 Comments

I have been thinking about Self Care recently especially in light of the recent events of COVID-19 that have required…

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Posted in: Self Care Filed under: Compassion, Marriage and Family therapist, Marriage and Family Therapy, Mindful Self Compassion, Nap Ministry, Self Care, World Health Organization

The Common Struggles of BIPoC Finding A Therapist

August 17, 2020 Quirino Robles AMFT

As Latinx gay male I have had issues that stemmed from the discrimination I faced due to my diverse identities.…

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Posted in: Starting Therapy Journey Filed under: Affordable Therapy, BIPoC, Inclusive Therapists, LatinxTherapy, Marriage and Family therapist, Marriage and Family Therapy, Open Path Collective, Racial Trauma, Therapy, Therapy for Black Girls, Therapy for Black Men

Starting the Journey of Finding a Therapist and Don’t Know Where to Start?

August 9, 2020 Quirino Robles AMFT 1 Comment

Hi everyone! I wanted to welcome everyone to our new section of Blu Alliance that we are excited to share…

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Posted in: Starting Therapy Journey Filed under: Affordable Therapy, Insurance, Low Cost Directories, Marriage and Family therapist, Open Path Collective, Psychology Today, Sliding Scale, Therapy

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Blu Alliance wants you to know we are still here to support you while keeping you safe. We are doing this by providing Telehealth, so contact us for your first video, or phone session today! Call us at (626) 541-0009

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Blu Alliance Counseling Center
Happy Fourth of July. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Happy Fourth of July. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
“We must be free not because we claim freedom, but because we practice it.” — William Faulkner
A reminder to do things that bring you joy. A reminder to do things that bring you joy.
As we sit and process the information we learned t As we sit and process the information we learned this month. Let us take a moment to read and sit with these words from Sharon McMahon
Via @sharonsaysso
"The content of our character is revealed in every DM we send. 
It is revealed in every comment we leave on a post. 

Every insult we hurl in the name of politics--
every time we make fun of the way they stutter, that demonstrates the content of our character. 

Every untruth that is repeated as an 'innocent' repost, we are accountable for. 

When we are gone, our families will inherit our digital legacies in the same way they inherit our sweaters. What do we want people to discover?
Words of truth, kindly spoken? Words meant to affirm and uplift? Words of dignity and honor?

What legacy are we creating-- right this very moment--with what we are doing behind our screens?

Let us commit to redoubling our efforts. Let us commit to letting the content of our character be reflected in every word we type and in every little thing we repost. 

Le us be accountable for our own thoughts, our own words, our own actions. And let it begin with me."- Sharon McMahon
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  • Celebrating Pride Month 2021
  • Mental Health Awareness Month
  • Celebrating World Autism Month
  • Celebrating International Women’s Day
  • How to Celebrate Black History Month All Year Long During A Pandemic

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