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Tag: Seasonal Depression

Seasonal Depression During A Pandemic

December 15, 2020 Quirino Robles LMFT

Hi everyone! We here at Blu Alliance have been taking this time to reflect, and process how we have all…

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Posted in: Self Care Filed under: Affordable Therapy, COVID-19, COVID-19 Pandemic, Inclusive Therapists, LatinxTherapy, Marriage and Family therapist, Marriage and Family Therapy, National Suicide Prevention Lifeline, Open Path Collective, Seasonal Depression, Therapy, Therapy for Black Girls, Therapy for Black Men

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Blu Alliance wants you to know we are still here to support you while keeping you safe. We are doing this by providing Telehealth, so contact us for your first video, or phone session today! Call us at (626) 541-0009

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Happy Fourth of July. ⠀⠀⠀⠀⠀⠀⠀⠀⠀

Happy Fourth of July. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
“We must be free not because we claim freedom, but because we practice it.” — William Faulkner

A reminder to do things that bring you joy.

A reminder to do things that bring you joy.

As we sit and process the information we learned t

As we sit and process the information we learned this month. Let us take a moment to read and sit with these words from Sharon McMahon
Via @sharonsaysso
"The content of our character is revealed in every DM we send.
It is revealed in every comment we leave on a post.

Every insult we hurl in the name of politics--
every time we make fun of the way they stutter, that demonstrates the content of our character.

Every untruth that is repeated as an 'innocent' repost, we are accountable for.

When we are gone, our families will inherit our digital legacies in the same way they inherit our sweaters. What do we want people to discover?
Words of truth, kindly spoken? Words meant to affirm and uplift? Words of dignity and honor?

What legacy are we creating-- right this very moment--with what we are doing behind our screens?

Let us commit to redoubling our efforts. Let us commit to letting the content of our character be reflected in every word we type and in every little thing we repost.

Le us be accountable for our own thoughts, our own words, our own actions. And let it begin with me."- Sharon McMahon

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