Honoring Suicide Prevention Month
Hi Everyone! This week we at Blu Alliance are honoring National Suicide Prevention Month. There is a ton of great information, and resources out there if you, or anyone close to you are experiencing suicidal thoughts. The first thing to know is there are 24/7 hotlines to support you such as the National Suicide Prevention […]
Celebrating Recovery
Hi Everyone! We here at Blu Alliance are excited to celebrate National Recovery Month to honor those who are starting, or have been on the path of recovery from mental health disorders as well as substance abuse disorders. The celebration is not only for those in recovery but includes their providers, support systems, and all […]
LGBTQIA Journey of Finding A Therapist
Hi everyone! We are reaching the end of August which means finishing up what we started with in our first blog which is providing tools, and resources for people who are searching for therapy. Each communities needs are different, and with the LGBTQIA (Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, and Asexual) being no different. As […]
Self Care in the Time of Quarantine
I have been thinking about Self Care recently especially in light of the recent events of COVID-19 that have required so many of us to stay home. I have been scrolling through my Instagram seeing many pages promoting self care and giving varied definitions of it. All those definitions of self care are valid as […]
The Common Struggles of BIPoC Finding A Therapist
As Latinx gay male I have had issues that stemmed from the discrimination I faced due to my diverse identities. These experiences of discrimination I have learned to identify as racism, and homophobia with which I had to deal with in most cases when I was alone. These are the types of issues that I […]
Starting the Journey of Finding a Therapist and Don’t Know Where to Start?
Hi everyone! I wanted to welcome everyone to our new section of Blu Alliance that we are excited to share with you which is our BLOG! Here you will find information about therapy from what to look for on your search for a therapist, anecdotes from our therapists personal experiences, the different types of therapy […]
