Celebrating World Mental Health Day
Hi everyone! This week we at Blu Alliance are celebrating World Mental Health Day which the World Health Organization (WHO) with partner organizations, United for Global Mental Health and the World Federation for Mental Health, is calling for a massive increase in investment in regards to mental health. The COVID-19 pandemic has affected billions of […]
Self Care in the Time of Quarantine
I have been thinking about Self Care recently especially in light of the recent events of COVID-19 that have required so many of us to stay home. I have been scrolling through my Instagram seeing many pages promoting self care and giving varied definitions of it. All those definitions of self care are valid as […]
