What Should Your Client Know About You?

I have been a Licensed Marriage and Family Therapist since 2020. I am deeply committed to walking alongside individuals who are navigating the heavy burdens of anxiety, trauma, and OCD. My practice is a space where we can safely tackle the necessary work of establishing healthy boundaries, finding true forgiveness, and mastering the art of letting go. I know that life can be difficult, and I look forward to supporting you with kindness and expertise during these tough times.

What is your approach to therapy?

I work using evidence-based tools to facilitate deep healing. I primarily utilize EMDR (Eye Movement Desensitization and Reprocessing) as a catalyst for change. I find that EMDR works seamlessly with other modalities I am passionate about, specifically inner-child work and exploring adult attachment styles. By understanding how your past influences your present, we can clear the path for a healthier future.

What can clients expect to take away from sessions with you?

My goal is for you to find freedom. Clients who choose to work with me can expect a therapeutic environment focused on results and relief. Through the use of EMDR and trauma-informed care, I aim to help you experience a profound sense of release from past pain, allowing you to move forward with greater peace and emotional resilience.

Areas of Focus:

  • Anxiety
  • Boundaries and Relationship Dynamics
  • Forgiveness and Letting Go
  • Obsessive-Compulsive Disorder (OCD)
  • Trauma and PTSD
Client Focus Age:
  • Adults (20+)

Modalities

Individual Therapy

“As Always Blu Specializes In You”