What Should Your Client Know About You?
I am licensed in California with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
What is your approach to therapy?
I am here to support, validate, and normalize some of the experiences that have led you to therapy. I utilize a client-centered approach and often utilize Attachment-Based Therapy, Client-Centered Therapy, Dialectical Behavior Therapy, Psychodynamic therapy, and trauma-focused therapy.
What can clients expect to take away from sessions with you?
Clients can expect to feel heard, seen, validated as well as challenged after their sessions. I try to provide psycho-education about specific needs or symptoms that the client may be experiencing. Clients will also feel supported in their goals towards healing.
Areas of Focus:
- Anxiety
- Coping Skills
- Family Issues
- Depression
- Relationship Issues
- Stress Management
- Self Esteem
- LGBTQ+
- Trauma and PTSD
Client Focus Age:
Adolescents / Teenagers (16 yrs to 19 yrs)
Young Adult
Adults
Elderly